Stress and Burnout in the Workplace

If your company is like most businesses, work stress and burnout are affecting your bottom line. According to recent studies, mental health problems are costing Canadian Companies some 13% of profits, amounting to at least $1000 per employee per year. Economic losses due to mental health problems are estimated at $30 billion a year.

Stress, burnout and related mental heath concerns result in decreased performance, poor retention of qualified personnel, increased workplace conflict, ineffective team work, negative interpersonal relationships, and contribute to a “contaminated workplace”. Many stress and burnout effects are amenable to change. Metamorphosis - The Toronto Psychosomatic Clinic can help.

We use a variety of assessment tools to help identify symptoms of stress and burnout among employees and respond with appropriate interventions. individual approaches include:

• relaxation response techniques
• hypnosis
• mindful meditation
• cognitive behavioral therapy
• other evidence-based treatments.

We also can help identify strategies to proactively respond to stress and burnout at an organizational level. We use a multidisciplinary approach that incorporates our clinicians’ varied training in psychiatry, psychology, social work, and occupational therapy.

We can offer seminars and workshops, as well as individual counseling and psychotherapy that will contribute to enhanced well being of employees and a more productive and happy workplace.

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Metamorphosis - The Toronto Psychosomatic Clinic is a multi-disciplinary clinic specializing in the relatively rapid treatment of emotional / psychological symptoms and destructive habits by identifying the triggers to emotional responses.